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From Lisa, Age 17

Ht. 5'0", Start: 180 lb, Today: 161 lb, Goal: 130 lb - also! don't be ashamed to tell people your on a diet, most people will understand and help you and steer you in the right direction and remember "YOU EAT TO LIVE NOT LIVE TO EAT" and when your out with your friends and theyre eating a lot, remember, just because they can eat a lot doesn't mean you should to or you're going to be back at square one!