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From Jessica, Age 15

Ht. 5'3", Start: 162 lb, Today: 157 lb, Goal: 118 lb - I was with my teen friends, who I trust most, I had made a good choice, no frnch fries, leucte healthy, and brown rice, and chicken quiczida.. And one scoop villna ice cream, one cherry, it was Splnda no sugar added.. One glass of diet coke.. I was laughing today.. I mean I got commemnts about my weight loss, and explained how I did it.. When my brain wanted me to eat frnch fries.. I said to myslef I dont the frnch fries.. I just did drawing, a pciture.. On a napkin.. At Frinedly's .. It was pretty crazy, I fliped a spoon it was so funny.. I had a good day.. I did not binge at all.. I srank. I am still working on to get healthy.. I was happy. Jessica 15