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From Diamond, Age 16

Ht. 5'7", Start: 232 lb, Today: 230 lb, Goal: 130 lb - Wow I haven't been on here in a while. So here's and update. Instead of getting a gym membership my dad bout a treadmill, a bike etc. Soo I'm going to be on those for a HOUR a day. Also, I'm trying to get into dance. And I'm joining a sport this school year. As for food ALL I drink is WATER hands down. I eat fresh fish, vegetables, boneless skinless chicken breast, egg whites,etc.