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Message Replying To From Aliza, Age 15 Ht. 5'3", Start: 170 lb, Today: 148 lb, Goal: 120 lb - hey guys :) its weird...im eating healthy, not really snacking, exercising everyday- which i never really did untill now and it doesnt feel like im losing weight :( it has me down a bit... anyway, heres todays food: oatmeal w/ 2%rdcdftmlk and cinnamon sugar, 1/2 cup apple juice, Lunch: 2 hardboiled eggs with 8 crackers(the crackers were 128 cal), 2 small peices of watermelon, 1 cup 2%rdcdftmlk, Dinner: creamet sou-flay (its noodles w/ cream cheese and other stuff), salad w/ onions, tomatoes, cucumber, pepper, and lettuce w/ french dressing, banana, water i had so many cravings 2 snack but i didnt!!! :) its so hard tho i rode my bike about 6 miles or s/t mayb more (for 40 min) then i worked out for an hour, plus i walked almost a mile ...i feel like there shud b some difference! <3 u guys! thanx 4 e/t! and SCOTT- FEEL BETTER REALLY SOON!!! (unless ur alreday better- than just stay healthy! :)) |