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From Jessica, Age 16

Ht. 5'3", Start: 162 lb, Today: 157 lb, Goal: 118 lb - I made my dission I am only to get one dressert and eat one half and save the other half for later or the next day!! And I do plan on to be carefull of how much calories I take, I do plan on bringing my new Jump rope I bought last week! that should keep me busey, I will try to get a lot of furit, nothing wrong eating junk once in a while! it is very rare that I eat junk,, to be honest with you girls, to break bad habits it took me a while to break my big portions habit,, but if you girls are having trouble with that, ask qustions I am willing to anwser them but I wont always anwser them right away.. But I will try my best to anwser them,, being over 200 pounds is very hard it takes time for girls to get the weight, off. Dont give up! Jessica 16