Message Replying To

From Jessica, Age 16

Ht. 5'3", Start: 162 lb, Today: 150 lb, Goal: 118 lb - I ask myself do I need this bag of chips? or is my brain just lying to me. I cant stand when I have food stareing at my face, drives, me crazy, does anyone on here go through that cycle. I get very crankey when I have food stareing at my face.. It been a while since I been addicted to food. Now I cantroll it, porstion cantroll is important,, When I was a preteen coke did not have cornsyupr, instead it had real sugar.. I am sad, that coke has no longer have real sugar.. It is the taste I remeber.. Loseing weight, is a good deal, example, girl 5'1 150, pounds. She has to plan, what exciressing she plans, to do. And how many calories, she will eat, water, she courses drinks. A year later, she weighs 100 pounds at 5'1 by eating less, excrsieing. More, new clothes, are nice, when you get to your weight goal!. Picture that! being a healthy weight, you would go like wow I did! this an encourgeing story. I hope this helps, Jessica16.