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Message Replying To From Aliza, Age 15 Ht. 5'3", Start: 170 lb, Today: 139.5 lb, Goal: 120 lb - Hey! havnt been posting much but i just wanted to remind everyone not to give up!!! just keep pushing and soon enough that boulder will move :) today i had a pretty intense workout...i biked 9 miles and i also went to the gym...where i did machines, elliptical, treadmill on 6.0 for 5 minutes straight and some other stuff... im getting closer 2 my goal and im trying to speed up the process! my snacks now are apples and bananas :)good luck every1!! |