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From Sabrina, Age 13

Ht. 5'3", Start: 149 lb, Today: 146 lb, Goal: 125 lb - heyy guys, getting back on track tomorrow,and i cant wait!Oh,i have 2 Q`s #1 any killer workouts yall know of?#2 anyone know how i can keep calm/nice and not punch brick walls when im mad???thanks !<3byeeeeee