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From Jessica, Age 16

Ht. 5'3", Start: 162 lb, Today: 150 lb, Goal: 104 lb - I screwd up Friday and last night, to much chocolate,rrr, I cant stand messing my diet up. I was at my frined's house there was so junk creals, to much, of it. Any ideas? Sebria? Thanksgving I allready planed, to be careful. Not to binge. Like I did last Thanksgiving! my golas are 118-104 [pounds! Jessica16.