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From Jasmine, Age 17

Ht. 5'6", Start: 195 lb, Today: 195 lb, Goal: 135 lb - Day 3 for me and omg it is so hard to drink 12 glasses of water. I learned that if you divide your weight in half, thats the number of fl oz of water your body needs to stay hydrated. Well, im off to exercise. Good luck everyone :D