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From Shay-Lynn, Age 14

Ht. 5'3", Start: 240 lb, Today: 239 lb, Goal: 125 lb - Zumba and Cardio kickboxing burn 1,000 calories an hour!! I did 30 mins of cardio kickboxing (Turbo Jam) and I burned 544 calories!! Im adding this to my daily or every other day routine. Try it!! =P