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From Casey, Age 14

Ht. 5'7", Start: 197 lb, Today: 192 lb, Goal: 135 lb - Hi all, it's been some time since i last posted something. I lost 5 pounds in total and i feel stronger now aswell from the exercise :P But the reason i posted is that in a week or so we will be going to our family for a week to celibrate christmas, which usually involves a lot of food. How can i stop myself from binging that week? greets Casey