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From Maddie, Age 13

Ht. 5'4", Start: 170 lb, Today: 154 lb, Goal: 148 lb - I changed my goal weight, want to be 148 by Jan 1st. Had a great time at my friends birthday! Ate a piece of pizza for lunch and then a baked potato for dinner, no butter, little cheese. Had a tiny slice of cake, only ate a bite, it tasted really bad :(. I'm proud of my self because it was an all you can eat buffet and I only ate a piece of pizza and a potato. Once (1 year ago), my dad and I went to an all you can eat buffet and I ended up eating every desert in sight and had 4 slices of pizza. Ech! Wish me good luck! Trying really hard to lose 6 pounds.