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From Melissa, Age 17

Ht. 5'4", Start: 190 lb, Today: 164.6 lb, Goal: 130 lb - This morning I did Jillian Michaels 30 Day Shred and had a banana, cup of milk, and a Calcium D and multivitamin. I feel really good, I did a few yoga stretches a couple of minutes ago to stretch out my back and legs and I feel really good! My goal is to be 160 or 159 by the new year :) good luck to you guys!