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From Jessica, Age 16

Ht. 5'3", Start: 162 lb, Today: 150 lb, Goal: 104 lb - I am doing something diffternt, instead of mayo on my lunch at my aunt and uncle's house, I will use oil, or mustard, and more water! dinner is tough, small portions, I am doing better, not crashing my diet, I canot accept going back to 162 pounds ever again,never ever, my life is not the same, the new me, does not eat much,food,the old me,would everything in sight,I learned that bad for your health,but I am loseing weight for my health! and life, my friend James a month ago told me you look good, I look through the pictures which was last Novemeber I was like is that really me? but I did even realize it was me. I still rememeber this past Foruth of July weekend Friday, I was about to binge eat, the boys told me Jess go outside and swim or run, that what I did, I took some cherries, Jessica16.