Message Replying To

From heather, Age 15

Ht. 5'2", Start: 193 lb, Today: 135 lb, Goal: 130 lb - hey guys, how was everyones chrsitmas? i didnt diet for christmas or christmas eve. i ate what i wanted, ive been dieting for a year now, and those are the only two days i can just say forget it and eatt. haha i wasnt angry at myself at all. next day, all went back to normal and i havent gained any since. lost 2 pounds. i have 5 pounds left to lose before reaching my goal weight! i think i still want to try to be 120-125 though, as i am quite short. i saw some old photos of me the other day, and i realized just how big of a difference there is. im super proud of myself for finally doing it. and i did it naturally and healthily, without the aid of diet pills or any of the nonsense bolony. i still need to work on slimming my arms, they are the only part of my body that truly irritates me anymore. i have been seeing good results already and i am not giving up or slacking on doing the exercises for my arms. i feel so great inside and out. and all of you girls who ask what the good secrets and tips for weightloss are...well there are good tips and such, but the greatest secret of all is simple and the most affective..: Love yourself first. you cant commit to something as wonderful as getting healthy and losing weight until you love yourself inside and out for all you are. you HAVE to love yourself first. keep that in mind. hope everyone had a lovely christmas. comment to me and tell me about your holiday or ask questions, or make comments. whatever you feel. love you all beautiful girls!! oxoxoxox, heather <3