Message Replying To

From Jessica, Age 16

Ht. 5'3", Start: 162 lb, Today: 150 lb, Goal: 104 lb - Rachel, take small steps, drink lots of water,small portions,nothing wrong having treats once in a while,Maddie Happy New Year girls,this is crazy,I am 16 since this summer,I am almost 16}1}2 years old. I am going to Red Robin with the youth retreat,well calories are very high,I got to be carefull,what I order, any ideas,for places that have food that is so high on calories,wraps 1243 calories,that I am not getting ever again,something grilled, or sald low on calories, my Jean size goal is a 3}4 Juniours I know that crazy,but I can do it, size 00 is uinhelathy,girls that are a size 00 does not mean they are healthy,my girl cousin is underweight,she always has been underweight, that very unhealthy,my understnading for 5'3 or 5'4 is 104-127 5'3 5'4 108-130 pounds. I changed my e