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Message Replying To From Jessica, Age 16 Ht. 5'3", Start: 162 lb, Today: 150 lb, Goal: 104 lb - Mydlen Alana needs help she said I weigh 305 pounds, she has prediabets any ideas to help her lose weight, don't you think water will help and walking would be a great a good idea for a starint point! I started slow by walking and did running everyday, Melssia how are you? Happy New Year! Jessica16. |