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From Jessica, Age 16

Ht. 5'3", Start: 162 lb, Today: 147 lb, Goal: 104 lb - I fight the uage to eat!every time I am going to binge,I ask myself is it worth it? I say no point,just chew sugarless gum,or tic tacks,or I do my nails!I like doing my nails with difttrent colors!I make them like a rainbow!sometimes I will tell very funny jokes! Or I pet my cat! she purrs a lot! or I pet my female dog! a lot better then binge eating or sitting on the computer 3-4 hours! I one time sat on my hand because I was about to binge. Jessica16.