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Message Replying To From shelby, Age 15 Ht. 5'5", Start: 287 lb, Today: 280 lb, Goal: 145 lb - hey guys soo im feeling so much better about this went nad got my gym membership today and i did 20 minutes of eliptical 20min of tredmill and 20 minutes of bike i fel so good after then i played 45 minutes of raquet ball and it was so much funn im going evey day after school for 2 hours and do cardio workouts! ive been eating cliff bars for lunch everyday just enough calories fat and protien for a lunch with 2 bottles of water and a really healthy breakfast and dinner well im doing really well so let me know how you all are doing plannin on posting every day :) |