~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Maddie, Age 14 Ht. 5'4", Start: 171 lb, Today: 148 lb, Goal: 108 lb - Hey. So this is my meal plan for today and exercise :) Breakfast - One of my sisters Special K Protein meal bars (SSOOOOOO good!) Snack - Carrots and salad, no dressing Lunch - 1/2 can Campbells Tomato soup, 3/4 cup veggie beef Dinner 1 serving of whatever my mom makes Exercise 1 hr walking my little chihuahua Mini 2 hours step ups while watching My 600 pound life or maybe Avatar instead (Tonight ._.) 30 minute biking with my sister Biancah Water - 10 cups I've pledged to only watch TV when doing step ups, thats like an extra 2 hours! LOL So how's everyone doing? |