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From Taya, Age 14

Ht. 5'5", Start: 169 lb, Today: 159 lb, Goal: 130 lb - Hey guys! Is it true stress slows down weight loss because here lately I've been stressed out a lot with school, family, cheer , etc. It's really hard to just relax. My mom said that was probably the reason I haven't lost anything in a while. Anyone have any suggestions on how I can relive stress? :)