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From Essence, Age 13

Ht. 5'7", Start: 170 lb, Today: 170 lb, Goal: 140 lb - Hey I weight 170 pounds. It stinks, I hate it and I really want to lose 30 pounds I just don't know how. My weight has always been up and down my whole life. 3 months ago I weighed 172 lbs and it scared me because that was the highest I had ever been. So I started eating healthy and excersising and i actually lost 20 pounds then I got sick for a week and I slacked off and after that it was eat everything. Now I am back to where I was before I don't know how to stop.