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From Jessica, Age 16

Ht. 5'3", Start: 162 lb, Today: 160 lb, Goal: 104 lb - What I do is bring my I pod , outisde, I usually listen to it, while doing chores, example while bringing the garbage or recyleing out,, or when scctoring, that difficult, once the handle, for holding something is back on it, at some point, man, time flew by!! already, I am already doing my final meet for my track tomrrow night,