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Message Replying To From Alana, Age 14 Ht. 5'7", Start: 204 lb, Today: 182 lb, Goal: 142 lb - So, I will do my best to eat healthy and smaller portions. I will also be drinking lots of water (no sugary drinks) and some days i will bike to the track or walk. I will run 1 Mile and when im feeling energetic 2-3 miles. Maybe four. I will start doing 100 sit ups and 50 push ups a day. Does that seem good or too overboard? Also, any yummy healthy meals?(: |