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From Jessica, Age 16

Ht. 5'3", Start: 162 lb, Today: 160 lb, Goal: 104 lb - What helps me not to binge eat is chew gum, tic tacks, sour mints, or drink water,, or go outside and run!!! girls that works really well for me,, cause I remember last year at my BBQ,, I am part of,, my friend James commented that I look great!!! he is supporting me!!! Chole, it will go away!! binge eating... Jessica16.