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From arienny, Age 13

Ht. 5'2", Start: 154 lb, Today: 138 lb, Goal: 115 lb - well hay long time. well i was doing a little bad but since yestrday i relize how good it is to eat healthy and exercise. i played soccer and ate really good but that was yestrday. today i went to Walmart and bought some rasin bagels and 3 apples. and i went to the pool today also i ate two bagels and one apple "bad" well then when i was walking to the pool i ate a apple then i spend two hours in the pool and then came home shower and ated a grill chicken salad then i ate a mango. well im not eating till 3oclk and at 6-7 exercising outside . well bye =D p.s do good