~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Jessica, Age 17 Ht. 5'3", Start: 162 lb, Today: 159 lb, Goal: 120 lb - Thanksgiving is in 24 hours now!! its a chnaglle for me I did horrible last year on Thanksgiving on the dressrts ,, I gained like seven pounds that upset me a lot more, I already put down dark meat turkey, I like the tureky wing or leg!!! pritonz cantrol!!! I already brough strong flavor gum Extra that's the bran mint favlor its helps me at times , I was like need to keep my portion cantroled I want to get down to 36 inches soon!! or 37.5 inches on my waist the smealler the waist the smaller number is ,, don't want to get meadactions for blood presser I want to avoid them at all cost!! drinking a lot of water latery doing drink only water changlle tomrrow see how that works!! maybe one glass of soda or two diet coke!! I mean give me break people food police is anoying me a lot, mondeartion!!!! , little grevy, a lot of vegtables , once I have my glass of water just before I eat my dinner I feel fuller!! there is going to be a lot of food tomrrow at my aunt & uncles boys cousins house 22 people or more!!! holy cow!!! I did horrible there two years ago one slice of pie only!!! I already plan on taking a walk around outside at their house my friend James suggested me to!! , cranberyy sauce one serving small portion!!! corn bread one slice of it, mashed p small amount , I have to be careful of the amont I take cause I ll take seconds ahha drives me crazy after a while I'm done with that no more wasting time of my yotuh wasted most of it , enough is enough already I said this every year well that's over don't say tomrrow to star your weightloss jounrey start it today!!! tomrrow could be 5-10 years start it today!!! do of you guys struggle with Thnksgiving meal portions?? I do!!! I am working at getting to 36 inches on my waist!!!! Jessica17. |