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From Jessica, Age 17

Ht. 5'4", Start: 232 lb, Today: 229 lb, Goal: 140 lb - It's been really hard for me. I broke my diet again. Hoping to get back on it this saturday. It's just really hard. I wanna break it sometimes for just one little thing. Like a candy bar. The problem is, if I do i'll just break it. I go on it and I just can't find the motivating.