~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Mora, Age 17 Ht. 5'5", Start: 185 lb, Today: 185 lb, Goal: 120 lb - Hey guys,I need some help and advice.I exercise 30mintues everyday and when I'm done I usually get hungry and I always eat before I exercise.Is it me really being hungry or its just cravings?should I eat anything or should I avoid it? |