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From Ellie, Age 16

Ht. 5'6", Start: 160 lb, Today: 165 lb, Goal: 140 lb - Keep trying to lose weight but in the last year I've gained 14 pounds. My target weight at the end is around 140-150. I'm determined to do it but the problem is I'm going on holiday or a month and know I won't be able to eat healthily. I need tips on how to resist temptation thanks ellie