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From Rebecca G., Age 13

Ht. 4'11", Start: 176 lb, Today: 176 lb, Goal: 120 lb - Hey, I am totally a stress eater and it is really hard. I was wondering any of you guys have tips on how to deal with stress because during the year i get stressed really easily .I am really worried because stress makes you gain weight! Please help. I want to be prepared before the school year starts Thanks