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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Rebecca G., Age 13 Ht. 4'11", Start: 176 lb, Today: 176 lb, Goal: 120 lb - I just started losing weight and eating healthy. The problem is that I have been getting about 500 calories each day. I figure that it does not matter how many calories you get each day as long as you are getting the fruits, vegetables, grains, proteins, and dairy that you need. I just want a second non-bias opinion |