Message Replying To

From Jamal, Age 14

Ht. 5'8", Start: 173 lb, Today: 173 lb, Goal: 139 lb - well, here goes nothing. im 14, and slightly overweight. i dont look that big, as i have a little musle underneath my fat, but my body is killing me. my ankles are starting to go out from my weight. a couple years ago i lost a substantial amount of weight. i was 5'1 135 in may 2013, and by that september i was 5'4 120. i kept that weight off for around a year. by sept 2014 i was 5'7 129. this year, in high school, ive gained a load of weight. i looked pretty skinny before, now i look really big. this seriously is about my last hurrah. i really need to get this stuff off. it's killing me inside, high blood pressure, near diabetes, its absolutely killing me. ive done it before, and i feel i can do it even better this time. here goes nothing. starting my weight loss at the start of may, wanna be in the 130's by october this year