~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From kekeletso, Age 14 Ht. 164 cm, Start: 65 kg, Today: 80 kg, Goal: 50 kg - hey guys, i discovered that when i was eating healthy according to me i was actually eating 2000 calories. then when i actually tried to resist my craving i ate 1300 calories. i guess writing down what you eat does help... I RECOMMEND THAT YOU WRITE DOWN EVERY SINGLE THING YOU EAT...by the way tomorrow is my 2 week weight loss anniversary ( attempt 25... I GUESS) |