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From Maddie, Age 14

Ht. 5'1", Start: 127.5 lb, Today: 127.5 lb, Goal: 115 lb - Even though I am almost in the healthy weight category (speaking BMI) I am not strong at all and have lots of fat distributed all around my body. I am going to try to be healthier. If you have any tips on how to eliminate fat, that would be great. I have lost weight before, but not fat. I don't know what to do.