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From Owen, Age 16

Ht. 5'8", Start: 175 lb, Today: 175 lb, Goal: 140 lb - I've always been chubby, but over the past year I've been steadily gaining weight and now I'm at my fattest. I hadn't realized how bad it was until my sister compared me to an overstuffed sausage today and frankly she's not wrong. I've never been able to stick to a workout plan and I don't eat much anyway so I don't really know what to do.