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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

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From Monica, Age 19

Hey everyone... When I was younger I was large too. It was really hard on me so I know what you kids are going through. I just wanted to tell you though that it gets easier as you get older...even if you don't lose weight. When you get older and get out of school people mature and accept you as who you are. I know that me saying this doesn't make it any easier on you now, but trust me, things will get better.In the meantime, try not to focus so much on "weight." Focus instead on health and being healthy. Adopt a few lifestyle changes and add in a bit of exercise. Keep in mind that exercise doesn't have to be boring! Find something fun like badminton, volleyball, soccar or whatever you like. Exercise can be fun too. Anyway, take care kids. I'm sending ((((((((hugs))))))) out to all of you. :o)