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From Kareen, Age 12

hi,i am 12 years old and 5'7.i weigh 193.5 lbs.iwant to lose weight but i think i am a little lazy.i have been on the atkins and lost eight pounds but gained it back fast.then i went on it a second time lost eight pounds again but then gave up because i was tired of eating meat and salad.if you have any suggestions please reply.