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From Mags, Age 12

Hello everybody! My name is Maggie, I am 5"7 (tall for my age!) and I weigh 175 lbs. Can anyone tell me what the ideal weight for my height is? I'm very confused the weight calculator on the main page says I should be between 93-136lbs. and that doesn't give me a great idea. Can anyone offer some good suggestions on how to lose weight? Thank you in advance, Mags.