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Message Replying To From Adam, Age 13 Wazzup! I am very overweight. I am 5'4' and weigh about 175 pounds. Last year I lost 24 pounds, so I weighed 136. But Ive gained that back plus some. Im embarassed when I go shopping with my friends because they all go to the boys section and i have to go to the mens section. My dad is overweight and I can barely wear his clothes. Ive read about eating 5 or 6 small meals a day, but the only time i get a chance to eat is during lunch. Does anyone know how i can still do this? Also, how can i measure my body fat without going anywhere? My mom doesn't drive and my dad wont get off his fat lazy butt to take me. Any info would be appreciated. |