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From ashley, Age 14

hey everyone sup? im feelin great i lost 5 pounds this weeek and im not starvin myself at all. what i did was eat small meals swim laps (tons of them) and only drink water a tip is to put ice cubes in them so ur mouth has something to chew on. also chew gum i still would like some other tips and maybe a buddy o yeah i weigh 215 and 5foot5 (i grew)~*AsHlEy*~