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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Andrea, Age 16 I am 16, 5 foot 7 inches, and weigh 260 lbs. I would like to know what form of excercise people have found most effective. My long term goal is to lose at least 70 lbs. PLEASE HELP ME!! Your advice and support is greatly appreciated. Thanx |