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From ck, Age 13

hi i am5'3 medium frame but i weigh 172 and my mom says i need to weigh like 120 and i want o get to 115 so i have to lose like 60 lbs. but the problem is i cant seem to stay oway form food or pop i men i dont care if i dont see it but if i go into the kitchen for some water i come out with a bag of chips and a can of soda. if you have any tips for me and how i can stay way form food please help i also cant get motivated to play sports or exercise. oh yeah and i cant pack lunch so how would i eat healthy at school without any one knowing i was on a diet??? this is urgent because i have low self ateem and im in major depression so pleeeeeeeeeeaaaaase help me get motivated to lose 60lbs and to get motivated to exercise before i die of heart failure. oh yeah my e-mail is hail2theqween@aol.com please wright to me