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From Carrina, Age 14

Hello! I am looking for a dieting suggestions. At the mo I weigh about 263 lbs, & I just know I'll weigh around 300 before August of next year. I don't want to be that fat :(. I already have low self-esteem from all my friends either being naturally thin or losing weight. I just feel so fat. An 'enemy' of mine has already called me the pig of the day because I ate some stuff @ school that they wouldnt eat. I hate taking P.E. because the uniforms are tight & all my rolls show. I look disgusting. I just don't know what to do. Can someone help me please?