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From Meghan, Age 16

Ok, I'm 5'7" and 150lbs. I really want to loose weight, but I can't keep myself eating healthy. I play sports like ringette and hockey all year round, so I'm active, but nothing works for me. I have a friend who was around my height and weight, and over the summer she lost a lot of weight, now everyone compliments her, and it makes me feel bad, because I don't know what to do...any suggestions?