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From Spring, Age 13

Hey, I am really over weight for my age and I really need a good ecersize plan to follow, rite I have tried everything!Stepping, Gymnastics, dancing,arobix, swimming, ice skating,scating, yoga,fittness zone on Channel Health (on sky), ect. and i need 1 i can stick 2 cos i just gave up all those except Gymnastics cos I'm in the DISPLAY TEAM.so... negood ideas,most appreciated!Spring