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From Amber, Age 13

Hi. My name is Amber. I am an 8th grader and I am almost in High School. I am 130 lbs. and at risk for becoming over weight. I am really feeling sorry for myself at this time of moment. I cry myself to sleep wishing that in the morning my stomach will be flat. If anyone has any suggestions or tips on losing weight please, PLEASE e-mail me at JesusFreak3913@aol.com. Thanx!