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From Diana, Age 19

Hi, I'm about 5'8'' and weigh around 160lbs I have finally decided to admit that I really need to loose weight and do something about it. I'm gonna try to eat a healthy diet and get to the gym about 4 times a week. I need some motivation to get started though, and mabey some tips that have worked for other people. unfortunatly i get really anxious and have a hard time waiting for results with out getting mad and frustrated. I'm not huge or anything, I am very muscular already, but I haev a lot of fat on me. So anything that can get me going and keep me going is gonna be very helpful. I wanna get down to about 125-130 pounds hopefully by June or July thanks