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From Holly S ( Not real name), Age 15

Hiya, well i wanna get some tips to loose weight, i read some of the messages on here, and i know what to do, well somethings but its hard! im 5.6 and 12stone ( 168 pounds ) im not overweight but im nearly overweight. I want to see if i can loose 2-3 stone by June if i do certain things? what can i do? also what exercises are good for the upper arms and calf muscles? dont say rollerblading because i cant do it lol! Umm and also these girls are school were whispering and calling me fat. It really gets me down too when i see pretty thin girls going out with nice boys and i know i wont get a boy!! :( its depressing, i tried starving myself, i lost half a stone and put it back on. Im so depressed! im a size 14! Also my hair sometimes goes a mess and im getting a lot of spots on my chin because im that age. Also is it true if u dont eat sweets for a week you will loose a double chin? my mum and dad say im ok, i only need to loose a bit on my stomach but my legs are huge too! HELP ME PLEASE! PLEASE REPLY!